The BowFlex® Max Trainer® M8 machine is based on the popular Max Trainer® M7 model, which received over 1,200 5-Star reviews! The M8 features enhanced dual-mode LCD/LED screens, multi-grip dynamic handles, aerobars, 20 resistance levels, and a premium media rack. The Max Trainer's unique burn rate display motivates you by setting targets to help you achieve your goals - short bursts of effort followed by longer periods of rest - so you work out smarter, not harder.