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Optimizing Brain Fitness, 2 DVDs & Handbook - $5 (Eugene)
18th Street near Chambers
condition:
excellent
size / dimensions:
7.5" x 5"
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By The Great Courses
2 DVDs, Softcover Handbook 60 pages
Enhance your cognitive health and unlock your mind's potential with Optimizing Brain Fitness from The Great Courses. This engaging educational lecture series is taught by neurologist Dr. Richard Restak. Throughout the course, you will discover evidence-based strategies and practical exercises designed to improve memory, boost focus, and maintain lifelong mental sharpness. This listing includes the 2-DVD set and the companion course guidebook.
The discs play through smoothly, making this a reliable and highly informative resource for your personal library. Whether you want to understand the science of neuroplasticity or find daily habits to keep your intellect keen, this course provides clear guidance from an expert. It is an excellent resource for students, professionals, or anyone interested in cognitive science, neuroscience, and personal development.
The price is $5 cash firm. Please bring exact amount.
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